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STARTING 5TH MAY

Food Knolling
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6 WEEK CHALLENGE


STRONG

If you’ve ever done a 6, 8 or 12 week challenge before, you know they’re great for getting the extra accountability you need, putting a start and end date to a goal, and keeping your focus for a certain amount of time…

 

The problem?

 

Most people don’t keep their results (or their focus!) for very long AFTER the challenge ends.

 

In fact, instead of creating lasting results, you end up right back where you started in a matter of weeks or months.

That’s because the only way to achieve lasting results is to create new, healthy habits you can actually stick to.

And, that’s exactly why in the 6-Week Strength Program, we spend 6 weeks not only getting you the results you want…

 

But setting you up to keep those results long term.

By the end of the program, you’ll walk away with sustainable, healthy habits that will allow you to:

  • Stick to your healthy diet — even if you’re eating out at a restaurant, at a party, or working with a busy schedule

  • Work exercise into your regular routine without feeling overwhelmed (and even start looking forward to it!)

  • Confidently shop for for healthier foods AND cook healthier meals yourself

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DITCH THE DIET

 

With macro-friendly recipes, you will have the right balance of nutrients to support muscle building and fat loss goals. Without feeling like you're on a diet!

No more time and energy wasted on fad diets or quick fixes.

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WHAT'S INCLUDED:

 

All new recipe book Value $35 with delicious recipes - sneak peak below - Hard copy​

 

6 week Success Manual Value $50 digital Edition

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Cheeky Winx Gym Towel Value $29.95 Highly Absorbent, Quick Drying and Odour Free & Lightweight 

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Sample of my favourite HAPPY WAY protein powder worth $9.95 made from 100% natural ingredients, packed with raw superfoods, vitamins, minerals, and antioxidants—no artificial flavors, preservatives, or sweeteners.

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  • Before and After Measurements and Worksheet - Quickly and easily track your results each week as you make progress

  • Emails and information - to keep you on track, educated and accountable.

  • ​​“Getting Started” Checklist - Everything you need to prepare for the challenge

  • Goal-Setting Worksheet - Easily set goals for yourself so you can actually achieve them

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This CHALLENGE is limited:

to ensure personalised attention for each participant. Once we reach capacity, no more entries will be accepted. Secure your spot now—first in, best dressed!

$495 Upfront.

A once off cost for those who only want to start with 6 weeks, this package includes The 6 week Challenge entry as well as 6 weeks of unlimited training. A total cost of $495. Nothing more to pay.

6 Week Entry fee $88.

This is for those who are Personal Training Clients or current members and (who are on a fortnightly/monthly membership) who would like to join the Challenge.

Not a member but want to sign up PLUS join the Challenge? Easy, just sign up for the Unlimited Membership PLUS the 6 week Program and you are good to go!

Let's cut through the noise of fad diets and complicated workouts together and focus on what really works for you. Get ready to make sustainable changes and feel your best—let's do this!

Payment options:

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© 2020 by Play Health & Fitness

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